New! "greatest hits" workshop programs
Workshop programs leveraging the most effective tools and techniques that I know of.
Taking important things seriously- with head, heart and humor.
"journey to thrive"
greatest hits
A transformational coaching and training program for people ready to discover and design their best life moving forward.
How do you want to live your life?
What would make your heart sing?
If you’re ready to get serious about figuring out your answers to those questions, then this workshop is for you.
the "journey to thrive" experience
Anton de Ruiter, Certified MMS Coach and a wonderful, inspiring human, will join to support us on our journey.
The program
We’ll start with getting to know each other - you and I will have a 1-1 session, and there will be a fun activity in the first workshop to introduce yourself and meet others in the group.
Then we will dive into self-awareness. Most of the program is dedicated to helping you determine your own personal recipe for a fulfilling, meaningful, happy life.
This includes examining your priorities, grounding your values, exploring your personal purpose, throwing out rules you've been taught and writing your own, owning your superpowers, reviewing your experiences - the wonderful and the awful - and more.
Build your new life from the inside out.
Then, around New Years, we will shift our focus to look outward and forward. During the last month, you will mindfully craft your recipe, determine your ingredients to thrive, and then make you plan to live it!
This would be an effective program for people who lost their jobs and would benefit from looking inward to discover a new career path moving forward. I am available to customize and lead this program for companies supporting their employees transitioning out.
the logistics
Virtually on Zoom, weekly
When?
January 2021 - May 2021
What does it look like?
One Welcome & Intro session (1:1),
Twelve 90 minute-long group training sessions, and
Four 1:1 coaching sessions
= 23 hours of support
What languages?
Group sessions led in English, and 1:1 sessions may be led in English or Dutch (participant's choice)
What is the program fee?
Euro 1050 + VAT
Dates and times do not work for you? Or perhaps you have a group of six or more people who would like to do this together? Please reach out so we can discuss organizing a program for your group.
schedule and dates: choose tuesdays or fridays
group 1: Tuesdays
This group meets on Tuesdays, 20:00-21:30 Rotterdam time.
1:1 coaching sessions scheduled individually for one hour each.
Before 8 January: Welcome & Intro session (1:1 session)
12 January: Group session # 1
19 January: Group session # 2
26 January: Group session # 3
2 February: Group session # 4
Week of 8 February: 1:1 coaching
16 February: Group session # 5
23 February: Group session # 6
Week of 1 March: 1:1 coaching
9 March: Group session # 7
16 March: Group session # 8
Week of 22 March: 1:1 coaching
30 March: Group session # 9
6 April: Group session # 10
Week of 12 April: 1:1 coaching
20 April: Group session # 11
4 May: Group session # 12
group 2: Fridays
This group meets on Fridays, 13:00-14:30 Rotterdam time.
1:1 coaching sessions scheduled individually for one hour each.
Before 8 January: Welcome & Intro session (1:1 session)
15 January: Group session # 1
22 January: Group session # 2
29 January: Group session # 3
5 February: Group session # 4
Week of 8 February: 1:1 coaching
19 February: Group session # 5
26 February: Group session # 6
Week of 1 March: 1:1 coaching
12 March: Group session # 7
19 March: Group session # 8
Week of 25 March: 1:1 coaching
2 April: Group session # 9
9 April: Group session # 10
Week of 15 April: 1:1 coaching
23 April: Group session # 11
30 April: Group session # 12
Interested? please contact me.
You can reach me at:
+31 65 430 3369, and
jaustin@myjourneyforward.eu